What you believe drives what you do, and what your work, determines what you achieve. For achieving success at any part of your life, maybe it is sports, education, business, friends, neighbors, and communities all that are impact by your beliefs. The power of belief empowers the highest performance in you. If your faith is strong, you perform brighter, better, and with greater resilience, and it is true everywhere business, athletics, education, or your relationships. Belief can empower you, or it can limit you, but the good news is that what you believe is your choice.
So, how the power of belief works? How to know if it is working or not? Well, no worries here we are with some straightforward exercises that you can perform at your home or anywhere, which is very easy to understand the power of belief.
So, get ready, throw all your laziness aside and follow the mentioned steps:
What did you notice?
Most people go 30%-50% more than their first attempt. You can figure out; you have gone further in the second attempt, but why not in the first attempt? The answer is “fear,” many people might have felt like if they go further in the first attempt, they might hurt themselves, but in the second attempt, you quickly pass the first point and go more. And this is what we call the power of visualization.
This exercise created a belief in you that you can go further because faith resides in the vision. It builds strength of will and creates resilience.
Let us talk about a story. Have you ever wondered if someone can run 1 mile in less than 4 minutes? You will say yes because there are records of athletes who do that. But until 1953, the entire humankind believed that no one could run 1 mile in less than 4 minutes until Roger Bannister broke the record. Roger Bannister was the first person who ran 1 mile in less than 4 minutes. Before this incident, no one tried to run this fast as they believed that they would break their leg or die or may experience any physical damage. So, after Roger Bannister breaks this record, many athletes tried and succeeded in the same. So, what happened? Just in one incident in history, people changed their beliefs, and by changing their thoughts, people did what was impossible for them before.
Conclusion
